Does The Weather Affect Your Sex Drive?

As humans, we all experience different lows and highs in our sex drive, not just as individuals but as women and men. The way we increase our sex drive differs dramatically, too. But one frequently asked question is how the weather affects sex drive if at all. Despite what many think, the weather plays a key role in our libido production, peaking and dipping throughout the year based on the warmth and cold. But how exactly does it impact us? Experts here at Mega Pleasure shed further light on the subject below.

Does Weather Affect Sex Drive?

Sex drives fluctuate for various reasons, with many of us experiencing highs and lows throughout the month due to factors both within and beyond our control. One commonly asked question is “Does weather affect sex drive” and the answer is simple. It’s true; different temperatures, especially during the winter, can significantly impact our sex drives. Here’s how:

Does Cold Weather Affect Sex Drive?

Now you know that the winter affects our sex drive, you may wonder why. Sex drives may plummet during the winter months due to less sunlight and serotine which can impact our mood, sleep, digestion and more, leading to a decline in libido. Fortunately, there are a number of ways you can boost your sex drive during this time such as consuming foods that are rich in nitrates, healthy fats and flavonoids such as fish, certain meats, nuts and apples.

Does Hot Weather Affect Sex Drive?

It’s not just cold weather that impacts sex drive, but hot weather too. High temperatures can increase stress levels and trigger an increase in cortisol which is sometimes referred to as the body’s stress hormone which can negatively affect sex drive. Ways you can lower cortisol include eating a well-balanced diet, getting at least 7 hours of sleep per night and managing your caffeine intake.

How Does the Weather Impact Sex Drive?

So, there you have it! The weather does impact sex drive. Whilst there are ways to boost your libido production such as by focusing on creating a healthy lifestyle and diet, the weather will always have an influence on your sex drive, so don’t be surprised if it begins to fluctuate as we enter the cooler months.

Don’t Let the Weather Impact Your Sex Drive…

There are numerous factors that impact our sex drive, some of them we can control and some we can’t. Importantly, it’s crucial to recognise that everyone’s libido is affected differently. What might increase or lower your sex drive may be completely different to your partner but being open and honest with them can help them understand if you’re experiencing a downturn and what might be causing it.